Creatine Tracker
Take it. Log it.
Get on with
your day.
Log your creatine in one tap. See your estimated saturation and keep a daily streak.
For iPhone and iPad.
Today
Building saturationYou haven’t taken your creatine yet.
Streak: 12
Saturation is estimated from logged intake. It isn’t a measurement of your muscles.
Log with Siri
Ask Siri to log a serving, or use Shortcuts.
Set your reminder
Choose a daily reminder time. CreaTake skips it once you’ve logged that day.
Pick up on your iPad
Your intake can sync with iCloud. You don’t need a separate CreaTake account.
Get to know creatine.
Read about saturation, loading, timing and the daily routine. Educational information, not personalised medical or dosing advice.
All guidesQuestions?
Does CreaTake measure creatine in my muscles?
No. The saturation figure is an estimate based on the intake you log. It is not a direct measurement of your muscles and should not be used to choose a dose.
Can I log multiple servings?
Yes, while building your estimated saturation. Log servings you actually took, including if you started before installing the app. Once the estimate reaches 100%, the app shows Taken after you log a serving for the day. This is a logging feature, not advice to take extra creatine.
I tapped Take by mistake. Can I undo it?
Tap Undo when it appears briefly after logging. If it has disappeared, email me for help with a mistaken entry.
Get CreaTake.
